Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, ...

These remedies are easy, and most of the items can be found around your home. How can one reduce swollen feet [Medium] Swollen legs can be uncomfortable and frustrating, whether it's from standing too ...

Have you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a bit and the valves in our veins can weaken. The result: You may notice fluid ...

Pain from a sprained ankle can last weeks, even months. Doctors say there are ways to help the pain and prevent getting hurt again. Other WRAL Top Stories Anne Cunningham sprained her ankle two weeks ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...