Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Arnold Schwarzenegger is arguably the biggest name in bodybuilding history, both literally and figuratively. Now, the Austrian Oak has shared the two-hour chest and back workout he used to pack on ...

It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Arnold Schwarzenegger knows a thing or two about fitness, and has created an entire empire based on honing the perfect physique. The 76-year-old action star was the youngest ever to win the title of ...

Arnold Schwarzenegger and his girlfriend, Heather Milligan, never skip leg day when they’re together. The former bodybuilder, 76, and the physical therapist, 49, got together for a new YouTube video ...

Arnold Schwarzenegger showed off his workout routine recently with his physical therapist girlfriend Heather Milligan as they discussed avoiding joint injuries in a video for his Pump Club. "Heather ...

Arnold Schwarzenegger Just Stressed the Importance of a Daily Routine to Staying Fit at 72 17 August 2024 at 03:22 ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...