Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.
Designed to correct imbalances and build all-over strength, this simple dumbbell workout is straight from Arnold’s playbook ...
Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...
At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.
Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein shakes ...
Arnold Schwarzenegger's bodybuilding journey began as a teenager, and his win at 18 was incredibly impressive.
Arnold Schwarzenegger's son opened up about how his previous less-than-healthy lifestyle motivated him to get fit. Joseph Baena, 27, whom the action star, 77, shares with former family housekeeper ...
Aged 45, Nick Mitchell still cuts a Herculean figure. Widely recognised as a world-leading personal trainer, his physical strength is matched by a powerful determination to succeed, and a surprising ...
Patrick Schwarzenegger and Abby Champion 's nuptials brought Arnold Schwarzenegger back to his own big day nearly 40 years ...