As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging ...

Snoring might not seem like a big deal, but the lack of sleep you get from sharing a bed with a snorer can hurt your health. Maybe you’re someone who passes out and doesn’t make a sound until morning, ...

Switching to an adjustable bed can be a game-changer for your sleep, particularly if you struggle with issues like snoring, nighttime reflux and chronic pain. Based on our sleep team’s expertise, ...

Sleep is vital to every human being, as it relaxes the body and mind. But how sufficient is sleep among married couples, who share a bed, staying snug in each other’s arms all night? Beatrice Mwaniga, ...