Electric bicycles have been gaining popularity at a rapid pace all over the world. With so many new options hitting the market, it can be all too easy to get lost in the technical jargon, especially ...

Winter is the best time to focus on cadence training. Use these two drills designed to improve your pedal stroke.

TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...

I exercise pretty regularly using a stationary bike. How are people measuring data if they spin or cycle indoors? I've seen many, many fitness trackers, but none of them seem to have this specific ...

Welcome to SHIFT Basics, a collection of tips, explainers, guides, and advice to keep you up to speed with mobility tech. Before you buy an ebike, you should learn the difference between a ‘cadence’ ...

Newport Beach, California-based Electric Bike Company has just announced a big upgrade option to two of its slick cruiser e-bike models. The Model A and Model X now both come with the option for a ...