Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

As one of the most celebrated festivals in India, Diwali brings joyful gatherings and feasting on rich sweets and fried snacks. However, this indulgence can often leave the digestive system ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might be your new morning ritual. This humble drink, made by soaking or boiling ...