This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

People with diabetes can enjoy a variety of healthy and delicious lunches that help maintain steady blood sugar levels by incorporating protein and fiber-rich ingredients. Whole grains like brown rice ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying goodbye ...

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...