What makes this wrap so good? Well, you take avocado-tahini dip, mix it in with some quinoa, black beans, a bit of melted Monterey jack and feta, throw in some sliced avocado, some spinach leaves and ...

Crunch wraps were made popular by a certain fast-food chain but the same concept can easily be applied to customize your own wraps right at home. If you are not familiar, they are similar to a burrito ...