“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Around 79% of New Year's resolutions focus on health, exercise or diet. But it doesn't need to be January 1st for you to set the health goals that have been on your mind — you know, the ones that you ...

Even if you are trying to lose weight, completely cutting out sugar might not be sustainable. Fitness coach Siddhartha Singh ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...