A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Sciatica pain can be frustrating, as it causes discomfort in the lower back and legs. This happens when the sciatic nerve is compressed or irritated, leading to sharp pain, tingling, or numbness.

A neurologist suffering with chronic lower back pain has revealed the five exercises she does to alleviate her discomfort. Dr Carol Cheatham, from the University of North Carolina at Chapel Hill, has ...