A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise on children’s brain function. The research, published in Scientific Reports, ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Exercise headaches commonly present as a throbbing pain on both sides of the head. They most often occur after strenuous ...

Exercising regularly for short bouts of time – no longer than 20 minutes – boosts blood flow to the brain, which leads to ...

While in-person interactions seem to be most beneficial for brain health, online socialization and virtual conversations can ...

New University of Virginia School of Medicine research suggests an unexpected way doctors may be able to improve blood flow to the brain to battle Alzheimer's and other neurodegenerative diseases.