Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Ideally, the word Yoga refers to the union of inner consciousness and the universal consciousness. Originating in India, the practice recommends practitioners follow a complete yogic lifestyle ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We love in-person group yoga classes, but sometimes ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shape. However, with so many people claiming to be fitness experts, you may wonder who you should ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

On account of International Day of Yoga (IDY) to be celebrated on June 21, Isha Foundation plans to conduct free yoga training. Yoga practices such as Sadilaja, yoga namaskar, pranayamam and ...

Allahabad University signed a memorandum of understanding (MoU) with Heartfulness Education Trust for scientific method of meditation and yoga lessons for the students as well as teaching and ...