Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Many people believe it can help with weight loss, and now science is offering more support for that idea. A new study led by ...

Green tea is surging in popularity in the United States, especially among younger adults.

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

For some, green tea can be an acquired taste. But judging by some of its health benefits, the pungent tea is well worth the scrunched up face. Here, we explore what it actually is, how it boosts ...

According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG), ...

Green tea has been a staple of wellness for centuries. Matcha, its bright, powdered relative, has recently been in the limelight, with its appearance in everything from lattes to smoothies. Although ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...

Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and ...

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos ...

Although matcha tea has been around for centuries, it's recently increased in popularity. This may be due to its favour with celebrities such as Jennifer Aniston and Gwyneth Paltrow, and because of ...

Sobacha tea, a caffeine-free Japanese beverage made from buckwheat, offers a host of health benefits. Known for its ...