Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Green tea is surging in popularity in the United States, especially among younger adults.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

Green tea supports heart health. Its antioxidants, especially EGCG, help lower inflammation and may reduce the risk of heart ...

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Green tea has a light, grassy flavor with subtle vegetal notes, thanks to its minimal processing. It is often described as ...

The compounds that are present in matcha are similar to those in green tea. This has been shown to lower the risk of heart ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...