The whole point of compression socks is that they're tight — they're made of a superstrong elastic fabric that puts pressure on your legs to encourage blood flow. But that also makes them pretty ...

Compression socks can benefit people with varicose veins, diabetes, and venous ulcers. To choose the right compression sock size, go to the doctor or a surgical supply store. Visit Insider's Health ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

The Strategist happens to be full of runners, so this week, we hit the ground running (literally), testing tons of running gear and interviewing experts to give every kind of runner all the intel they ...