DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.
For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O’Brien (Part 2) – Relax, Breathe and Press (VIDEO) One of the biggest issues in aquatics is getting adults to learn how to swim. It ...
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