If you’ve been thinking about trying out menstrual cups lately, I don’t blame you. ICYMI: In June 2024, metals like arsenic and lead were found in 14 brands of tampons, according to a study published ...

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Each Wavetools set includes six ...

Back in 2016, many athletes in the Summer Olympics were caught on camera with bizarre circular blotches on their bodies (swimmer Michael Phelps most famously). The redish marks were the temporary side ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new case study, a woman experienced serious kidney ...

Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...