The lymphatic system, often overlooked, is vital for detoxification, fluid balance, and immunity. When sluggish, it manifests as persistent swelling, digestive issues, skin problems, and frequent ...

The lymphatic system drains excess fluid from the body’s tissues and plays a vital role in supporting our immune system. Manual Lymphatic Drainage is an established massage therapy that can help the ...

The lymphatic system is a network of tissues, vessels and organs working together to move a colourless, watery fluid called lymph back into the bloodstream. Essentially a drainage network, it forms ...