If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you suffer from back, neck, or other body pain, you’ve ...

This massage and recovery device from Therabody helps relieve even the most intense muscle soreness post workout. To say I can’t get enough of my megaformer would be an understatement. No, really: ...

Percussive therapy is all the rage, but how do you know when to stop? This is exactly how long to use percussive massage devices according to an expert. When it comes to making the most of a workout, ...

Thanks to the explosion of workout training programs, lacrosse balls have surfaced as an important tool in any gym setting. But they most likely aren’t being used as intended. Unlike tennis balls, ...