Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A sedentary brain can lead to mental fatigue and memory lapses Nothing got his brain firing like a game of chess. Dubai-based Kartik Gawande recalls weekends spent watching his father immersed in the ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to maintain ...

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...