I love watching the Olympics, especially women’s gymnastics. I was a tween when the “Magnificent Seven” took gold in Atlanta and I remember absolutely idolizing Dominique Dawes, begging my parents to ...

I hate my gym rival. Most mornings, she and I face off as the only two women in the swarming cesspool of testosterone known as the weight room. I sip my protein shake from its designated pink bottle ...

A video in which a Black girl was not given a medal at an Irish gymnastics event caught the eye of Simone Biles. The four-time Olympic gold medalist said she was in contact with the family of the girl ...

As a personal trainer with more than three decades of experience, I've done squats more times than I can count. It's second nature—just part of the job. On October 21, 2020, I was back in the gym in ...

I imagine she will catch a second wind once she’s there. Are the struggles and tears beforehand worth the effort, though?” ...