Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

CORVALLIS, Ore. (KTVZ) – Parents seeking help in encouraging toddlers to be physically active may soon need to look no further than an inexpensive robotic buddy for their kids, a new study by Oregon ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health. An increase in physical activity between the ...

Not long ago, Kevin Wilking was busy keeping the production equipment running smoothly at the Zatarain’s Foods manufacturing plant in Gretna. The job was physical, and Wilking was continually on ...