Seattle Times

Step into salsa: It’s the go-to class for getting social

OF ALL THE things I thought I might like about salsa — and I liked many things — holding hands with a stranger while learning new dance steps together was not one of them. I thought I might hate that.

How Salsa Dancing Strengthens Your Body and Lifts Your Mood

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.
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Lula Salsa Lab Youth Dance Class Ages 11 to 16

Step into the rhythm — your salsa journey starts here! Led by Dailyn Martinez of Shum de Salsa, this fun, beginner-friendly, one hour lesson is designed for dancers ages 11–16. No partner or dance ...
Everyday Health

6 Basic Aerobic Dance Steps That Make Workouts More Fun

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...
The Washington Post

Use these ballroom dance steps to class up your New Year’s bash

Getting carried away at a party is a holiday tradition. But if photos of you twerking wind up on Facebook, you might kick off 2015 with regret. To ring in the new year in style, opt for time-tested ...