Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Shoulder arthritis is damage to the cartilage in the ball-and-socket joint of your shoulder. The smooth covering of cartilage between your shoulder bones allows your shoulder to move and rotate ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

The shoulder is a complex joint made up of ligaments, tendons, and muscles. Sustaining damage to any of these tissues can result in pain. Persistent, or chronic, shoulder pain can interfere with a ...

ROCHESTER, MINN. -- Nearly everyone knows that exercise has numerous health benefits for people of all ages and physical conditions. But for one group in particular, people with arthritis, exercise is ...

Rheumatoid arthritis (RA) creates unique postural challenges that differ significantly from typical alignment issues. As this autoimmune condition attacks joint linings, it often leads to ...

Shoulder arthritis is a common problem for rheumatoid arthritis patients: pain and difficulty moving their arms can grow so severe that daily tasks and sleep become difficult. If medication and ...

Rheumatoid arthritis can make it uncomfortable to work out, but there are many benefits to being physically active when you have this condition. Exercise and stretching can ease joint pain, help make ...