Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

If you’ve ever done the Whole30 or stepped foot in a Trader Joe's, you’ve heard of coconut aminos. I mean, they're in soooo many soy-free and gluten-free recipes. Coconut aminos' claim to fame: ...

A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Soy protein improved the tibia bones in female rats with poor levels of physical fitness, regardless of ovarian hormone status, according to a recent study, and researchers said the findings could ...

When you want a salty, umami kick in your meals, soy sauce is an obvious choice. But liquid aminos — made from soybeans or coconut sap — could be a healthier alternative for some. Liquid aminos can ...

COLUMBUS, Ohio - Scientists are watching closely to see if men are willing to make significant changes in their diet to help them fight prostate cancer. The research projects, under the direction of ...