Medically reviewed by Richard N. Fogoros, MD Key Takeaways Sodium is a mineral that helps regulate blood pressure and ...
THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...
Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, according to the experts.
After seeking advice on health topics from ChatGPT, a 60-year-old man who had a “history of studying nutrition in college” decided to try a health experiment: He would eliminate all chlorine from his ...