Want to jump higher? Master your vertical jump with these plyometric exercises. In this video, I break down why plyos are essential for explosive athletic performance, how to use them correctly, and ...
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Basketball Shoes vs Running Shoes vs Barefoot vs Designer Shoes — Which is Best For Dunking
Do the shoes you wear actually affect how high you can jump? In this video, I test my vertical jump and dunk performance in four different options: basketball shoes, running shoes, barefoot, and heavy ...
Los Angeles Lakers star Luka Doncic looks like a new person after completely transforming his body this offseason. After the Lakers were eliminated in the first round, Doncic immediately began ...
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