Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

While they might not be considered the most stylish wardrobe essential, compression socks have lasting benefits whether you're wearing them for long walks or runs, standing at work all day or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

I've evaluated outdoor and fitness equipment for over five years. Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide ...

Buying compression socks aren’t just reserved for medical issues, because they come in a variety of different styles and strengths, and yes, some can only be prescribed by a doctor. But these days, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve ever dealt ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. You’re not imagining it — your legs start to feel heavy, swollen and ...

Spoiler: They can help reduce unwanted leg swelling. While it’s a completely normal occurrence to experience leg, ankle, and foot swelling on a flight, it can be pretty uncomfortable. Rather than ...

Pregnancy can mean the swelling of, well, just about everything—feet and legs included. The thought of a tight-fitting sock may not spark joy, but the best pregnancy compression socks are easy to get ...