This week we are going to discuss the importance of proprioception in ankle rehabilitation. What sounds like a long medical term is actually a descriptor of the sense of position that the ankle has ...

To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

For patients with isolated and uncomplicated ankle fracture, a supervised exercise-based rehabilitation program confers no additional benefits in activity limitation or quality of life compared with ...

A broken leg can significantly impact your ability to perform daily tasks—most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range ...

Foot and ankle function aren't the first thing exercisers consider in program planning. It would surprise me if they even make the Top 10. But anyone who has sustained an ankle or foot injury ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Overuse injuries ...

Objectives Examine the effectiveness of ankle sprain rehabilitation; subgroup rehabilitation programmes based on training volume and training emphasis and highlight key components associated with ...

Background Neuromuscular training programmes have demonstrated success in the rehabilitation of ankle joint injuries, as well having proven success in reducing the risk of injury recurrence. However ...

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