The side-to-side neck stretch targets lateral muscles in the neck area. Begin by sitting or standing upright with relaxed shoulders. Gently move your chin toward one shoulder while keeping it level ...

Neck rotation is another simple exercise that can be done at your desk. Sit up straight and slowly turn your head to one ...

Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, ...

Fitness coach Laiba recommends 4 easy home exercises to improve posture and reduce neck humps. The exercises involve using a doorway and wall. Thanks to constantly looking down while using our phone ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...

Feeling more aches and pains these days? Our new work-from-home situation has stripped many of us from our usual desk set-up, and as a result, created a whole new world of pain - a literal pain in the ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Most of us have had a morning where we've woken up with a dull ache in the back of our neck feeling as though we've slept in a funny position. If you rely heavily on computers, phones and tablets at ...

Medically reviewed by Sukaina Hasnie MD Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying ...