We live in a world where screen time is an indispensable part of our lives. Whether for work, entertainment, or social interaction, we spend countless hours in front of screens that emit blue light.

Light of any intensity, including radiation from smartphone, tablet, and computer screens, can reduce melatonin levels, which ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Do you get a headache after staring at your monitor for hours at a time? Blue light glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites. I’m PCMag’s ...

Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that these glasses significantly improve eye health, ...

Late-night TikTok watchers can breathe a sigh of relief, as a new study has claimed that the light emitted from smartphones does not have a significant effect on sleep quality. It has long been ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) You probably do your best to protect your skin from ultraviolet rays by slathering on ...

We're currently living in the digital era, where most of us spend hours glued to our screens. But have you ever wondered why you sometimes have a throbbing headache, burning eyes, or feel tired at the ...

New Delhi: Nowadays, screens are a required part of everyday life in the digital era. From business to pleasure, we rely on devices, including computers, cellphones, tablets, TVs, and game consoles, ...

All this screen time isn’t just negatively affecting our sleep, but also taking a toll on our skin quality by increasing our ...