Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

Doing a boxing workout at home is easy. All you need is a yoga mat, a guided routine of various punches, and space to move around.
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Non-profit boxing gym finds new home in Kaukauna

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...