Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them. Nervines, or the herbs that work to nourish, calm, and ...

Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea fans unite), but it's ...

A combo of catnip and lemon balm makes an excellent soothing calming tea (Photo: Shutterstock) I do not have a cat, but if I did, I would grow catnip or catmint, a perennial herb from the mint family ...

I came across some interesting information about a tea I've never heard of: Catnip tea. I love tea, especially ones I've never tried before. So, I was wondering, can I use the stuff we give our cat?