That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/15zzgYs_fow Brad: We're ...

Dear Dr. Roach: Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low — 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor ...

Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to starve. Studies suggest early clues of poor circulation often appear in the ...

Viral social media trends promote 10-minute leg elevation for rest. With science backing its benefits for circulation and ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

John Houghton receives funding from the George Davies Charitable Trust and the National Institute for Health and Care Research. He is the trainee representative for the Vascular Surgery Specialist ...

Do you often experience leg pain at night? This condition may seem like a cosmetic concern, but Dr Sharma explains why it needs medical attention. Varicose veins are often dismissed as a cosmetic ...