WASHINGTON — The postponed 2020 Tokyo Olympics are underway, and fan-favorite events include the men's and women's swimming and water sport competitions. According to the International Olympic ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

You can barley scroll Insta these days without stumbling across an idyllic early morning shot of a neoprene-clad woman pacing purposefully into a lake, or a snap of flushed-cheeked friends clutching ...

Backyard pools tend to be bigger on Long Island than in the rest of the country, said Michael Dominici, president of Long Island Pool and Patio in Coram. This is due to the parts of Long Island that ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body. Many people see in the New Year or celebrate Christmas or Boxing Day ...

Warm weather doesn't always mean warm lakes, and while summer in Michigan is approaching, residents planning their next trip to the one of the Great Lakes should wait a little longer before jumping in ...