The SKLZ Core Wheels are a versatile tool for training your core, chest, shoulders and more. With plenty of scaling options, we found they allow you to perform a range of exercises to suit all fitness ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

The Lifeline Power Wheel has plenty of strengths, with its foot stirrups and large wheel allowing you to complete leg curls and crawls on almost any terrain. However, it loses points for its clunky ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an essential ...