Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

INDIANAPOLIS — Sometimes, ties happen in swimming, especially in sprint events. And it's happened a few times this week at U.S. Olympic swimming trials at Lucas Oil Stadium. Among several semifinals ...