Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Dr. Moss answers the question: 'Best Exercises For Heart Rhythm Problems?' — -- Question: Are there any types of exercises that are good to help with my heart rhythm problem? Answer:That's a ...

When it comes to improving your overall health, exercising is one of the most important things that you can do. Physical activity can lower your risk for heart disease, Type 2 diabetes and some types ...

Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...