Toxins are pervasive, almost everywhere. From the air we breath to the food items we consume on a daily basis. It is almost impossible to get rid of toxins present in our environment, however our body ...

On Day 30 of his detox journey, Cali Muscle opens up about the natural methods he’s using to recover and protect his heart.

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Brahmi is celebrated in Ayurveda for its powerful brain-boosting and detoxifying properties. Known as a potent adaptogen, Brahmi helps the body adapt to stress while enhancing cognitive function and ...

Indian household kitchens are a treasure trove of healthy ingredients. Not only do they add flavours to our meals and curries, but also fill them up with healthful properties. If you are looking to ...

While the liver is the body’s main detoxifying organ, working around the clock to filter toxins from the blood, metabolize ...

Detox foot pads supposedly draw toxins out through the soles of your feet, which proponents claim can help with weight loss, headaches, and insomnia.