Toxins are pervasive, almost everywhere. From the air we breath to the food items we consume on a daily basis. It is almost impossible to get rid of toxins present in our environment, however our body ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Brahmi is celebrated in Ayurveda for its powerful brain-boosting and detoxifying properties. Known as a potent adaptogen, Brahmi helps the body adapt to stress while enhancing cognitive function and ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Indian household kitchens are a treasure trove of healthy ingredients. Not only do they add flavours to our meals and curries, but also fill them up with healthful properties. If you are looking to ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

Sometimes, the best way to think outside the box is to get right inside it. Unfortunately for Embrace Pangaea, a company that sells herbal remedies and holistic consultations, experts are warning ...

A trend among women for inserting herb balls in their vaginas to 'detox their wombs' could risk toxic shock syndrome, an expert has warned. The Herbal Womb Detox Pearls, sold by US company Embrace ...