The Mediterranean diet, rich in fruits, vegetables, whole grains, healthy fats, moderate amounts of dairy, and lean proteins ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

A new study led by researchers at University College Cork and APC Microbiome Ireland has uncovered how exercise can help ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...

Gearing up for the race in peak physical and mental health, Koichi Kitabatake has shared with the Daily Mail some of his ...

Diet, Exercise Protect Liver Health From Alcohol Damage, Study Says By Dennis Thompson HealthDay ReporterTHURSDAY, Aug. 28, 2025 (HealthDay News) — Enjoy a pint of beer, a glass of wine or a dram of ...

Health is never about one single factor. You can eat right but stay inactive, or you can exercise daily but eat poorly – either way, the results would not last. Diet and exercise are like two sides of ...

This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...

「閉経後、暴飲暴食をしているわけでもないのに、『おばちゃん体型』になってきた私。見た目だけでもキープしたいと思い、自己流でダイエット運動や食事に取り組んだのですが...」 ■お風呂の鏡に映った「後ろ姿」にショック ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...