Active by POPSUGAR offers more than 500 workouts from celebrity trainers and fitness experts, including cardio, boxing, dance, HIIT, low-impact, strength, and yoga and Pilates classes. There are also ...

Since the stay-at-home order in Illinois has been extended to May 30, Chicagoans have had to find more ways to be active inside — especially since the mayor closed the city’s parks and lakefront after ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

It’s easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin class that always sells out.

We may earn commission from links on this page, but we only recommend products we love. Promise. It’s kiiiiind of a stretch to say that anything great came out of 2020, but we’re going to go out on a ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

It's no secret that workout apps are a big trend with fitness devotees, and even personal trainers, like myself, see the value in leveraging workout apps with clients. One I'm particularly impressed ...

Free weights aren't subject to single fixed movements Machine weights can be fixed to a single movement e.g. a leg press Free weights (e.g. dumbbells) can be used in a number of movements and planes ...

Bathing suit season is officially upon us. Whether you’ve got lofty fitness goals or simply want to grab a low-key workout buddy, now is the time to do it — for free! Chicago offers plenty of ...