We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

When many people think of “working out,” the image of someone curling a dumbbell is likely to be what they see in their mind’s eye. What’s unlikely is that image being of someone curling aquatic ...

Say goodbye to racks of rusty metal and finicky adjustable weights. NordicTrack has released the first Alexa-activated dumbbells that change poundage with a simple voice command. The brand's new ...

If you’re pushed for time and are looking for a quick, but effective home workout to increase your strength and build some lean muscle, then this superset workout is for you. It’s perfect for those ...

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I remember watching countless fitness infomercials as a kid, but none piqued my interest until I saw one for adjustable dumbbells — you just had to turn a knob to adjust each dumbbell. You could have ...

Bodyweight exercises are great. Hello, push-ups! To gain even more strength in your upper body, try adding dumbbells to your fitness routine. Adding weights to your arm workouts means you will start ...