EZ-Bar or Straight Bar Curls? Pro Bodybuilder Explains Which Builds Bigger Arms

I s it better to do curls with an EZ-bar or a straight bar? The truth is, there’s no one-size-fits-all answer. Your choice ...
Men's Health

The EZ Bar Incline Row Builds Serious Back Muscle – This Is How You Do It

When it comes to back training, you'll find that it's helpful to work with heavy weights. That approach works great when you’re trying to pack on size, but you're not always putting yourself in the ...
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Triceps Workout: Ez Bar Extensions, Cable Pushdowns & Machine Overhead Extension

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