Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Last week I mastered the slowest breaststroke since Eric the Eel donned a pair of Speedos and went gunning for last place. This week? Time to crawl forward. 1/ First things first - watch and learn.

Many of us are vacationing in beautiful places this weekend with pools, lakes, and oceans nearby. Swimming is amazing exercise, not only for toning all aspects of the body but also for burning ...

Editor’s Note: Bays Mountain’s New Year’s Yoga Hike has been postponed to Jan. 20 due to weather. TRI-CITIES, Tenn./Va. (WJHL) — A Cocoa Crawl in Bristol, Kingsport’s Glow Swimming Party and more are ...