MadMuscles teams with Invictus Games Ukraine to offer a free adaptive workout program for veterans and individuals with ...

That said, like free weights, a flywheel system is highly adjustable and be used to achieve a number of different goals.

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. By Nina Agrawal A first-of-its kind study adds powerful ...

Structured exercise after chemotherapy lowers colon cancer recurrence and boosts long-term survival, new trial shows.

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

New research shows two five-minute daily “exercise snacks” can significantly improve cardiovascular and respiratory fitness, ...