Heat cramps are muscle spasms that occur as a result of exercising in hot and humid conditions. Here's how to prevent and ...

Live your life healthier and happier with our free weekly Living Well newsletter For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

Why do muscles get sore after exercise? We take a look at the research and ask an expert to explain When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

Working out your muscles may help heal your nerves after injury, by encouraging those neurons to grow faster. In a new study of mouse cells, scientists found that both the biochemical and mechanical ...

Please provide your email address to receive an email when new articles are posted on . Statin use was not associated with any greater change in exercise-related muscle injury vs. nonuse. The findings ...