In this episode I discuss the best exercise for vertical leap. Now I want you to know that it takes just more than one ...

Q. I would like to be able to jump higher, specifically be able to dunk a basketball. I’ve been doing squats and calf raises and have seen some improvement, but I’m still a couple of inches from being ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

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