While it is a beautiful tradition of love and devotion, women living with diabetes may increase their risk of developing ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

Uncover how specific diets, from fasting to the Mediterranean approach, can fine-tune cellular repair, reduce inflammation, and regulate metabolism - key factors in extending healthspan and preventing ...

Share on Pinterest Following a fasting-mimicking diet could help lower the risk for multiple diseases. Alina Hvostikova/Stocksy A study showed a fasting-mimicking diet (FMD) lowered insulin resistance ...

A popular weight-loss regimen stunts hair growth, data collected from mice and humans suggest 1. The study’s findings show that intermittent fasting, which involves short bouts of food deprivation, ...

The Snake Diet is an extreme intermittent fasting diet — eating in a one- to two-hour window — founded by self-described fasting coach Cole Robinson. While the Snake Diet website makes numerous claims ...

Could adopting a fasting-like diet help slow down aging? That’s the claim of researchers from the USC Leonard Davis School of Gerontology in Los Angeles, who led a study on the benefits of a ...

Wanna turn back the hands of time? This diet may help. A study published Tuesday in the journal Nature Communications found that a fasting-mimicking diet (FMD) can lower a person’s biological age by ...

Share on Pinterest A new study looks at the benefits of a fasting-like diet. andresr/Getty Images Five-day cycles each month of a fasting-like diet improved markers of prediabetes and reduced fat in ...