We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

If you intend to take a vacation this summer, now is the time to start planning. If your vacation will involve activities like hiking, cycling or swimming, you also need to make sure you are ready for ...

Tyreek Hill's estranged wife Keeta Vaccaro and their daughter, Capri had a fun day together. On Tuesday, Vaccaro first shared ...

Fit & Fun is a modern fitness and vitality coach for the Nintendo Wii, which takes the basic concept from the successful Nintendo product Wii Fit and transfers it to a more adult-orientated setting.

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

Lindsay Lohan is facing her past head-on in a funny new Super Bowl ad. The actor teamed up with Planet Fitness for a 30-second spot that begins with Lohan participating in a cycling class in the gym's ...

WILMINGTON, N.C. (WECT) - The City of Wilmington will replace the playground at the Fit for Fun center with a newer, inclusive one. According to the city, the Parks and Recreation Department has ...

WILMINGTON, N.C. (WECT) - The City of Wilmington has announced that the Fit for Fun Center will reopen this week. The center has been closed since June 30 as crews installed new flooring. All ...